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Gut-Directed Hypnotherapy
Gut-Directed Hypnotherapy is recognised by the medical profession and NICE to be one of the most effective treatments for IBS with long-lasting results.
For effective long-term management and relief of IBS symptom
How does hypnotherapy help?
Gut-Directed hypnotherapy helps to regulate the central nervous system, reducing stressors and triggers that can contribute to ongoing digestive system dysfunction.
Who's if for?
People are often recommended for Gut-Directed Hypnotherapy following the exclusion of other conditions and an eventual diagnosis of IBS. A diagnosis can be a long process that is fraught with disappointment and dead-ends. Hypnotherapy for IBS considers all aspects of your experience of IBS and its impact on your life.
But IBS is not in my head!
Scientific research shows us that although IBS is not psychological in origin, psychological factors do exacerbate symptoms. Making adjustments to those psychological factors can have a huge impact on the experience of the condition and it's management.
The role of the nervous system
From the World Journal of Gastroenterology; “Evidence from clinical and experimental studies showed that psychological stresses have marked impact on intestinal sensitivity, motility, secretion, and permeability, and the underlying mechanism has a close correlation with mucosal immune activation, alterations in the central nervous system, peripheral neurons and gastrointestinal microbiota.”
The microbiome and gut-brain axis
Hormones that are released when we are under stress, including the pain and discomfort of IBS can also negatively affect our microbiome. Hypnotherapy has been shown to positively affect the microbiome via the gut-brain axis.
Gut-Directed Hypnotherapy: The Sessions
For the effective long-term relief and management of IBS symptoms
The sessions are relaxing and positive and help to put you back in control. There is a minimum requirement from you between the sessions.
It is recommended to have a minimum of 8 hour-long sessions, held weekly, which can make a significant difference. These are held online and you'll be provided with additional resources and support along the way. Occasional follow-up sessions might be beneficial for some, we will monitor progress along the way as well as have an initial assessment to get clear on the best approach for you.
The eight-session package is available now for £997 with a free introductory call.
